Sausage Frittata with Parmesan
Sausage Frittata with Parmesan INGREDIENTS (2 Servings) 1 sausage, chopped Salt and pepper to taste 1 tbsp parsley, chopped 4 eggs 1 tbsp olive oil 4 cherry tomatoes, halved 2
Sausage Frittata with Parmesan INGREDIENTS (2 Servings) 1 sausage, chopped Salt and pepper to taste 1 tbsp parsley, chopped 4 eggs 1 tbsp olive oil 4 cherry tomatoes, halved 2
Air-Fried Cauliflower INGREDIENTS (4 Servings) 1 head of cauliflower, cut into florets 2 tbsp olive oil 4 tbsp Parmesan cheese, grated Salt and black pepper to taste DIRECTIONS (Prep +
Breaded Italian Green Beans INGREDIENTS (4 Servings) 1 cup panko breadcrumbs 2 whole eggs, beaten ½ cup Parmesan cheese, grated ½ cup flour 1 tsp cayenne pepper 1 ½ pounds
Chili Fried Okra INGREDIENTS (4 Servings) 1 pound okra, halved 3 tbsp sour cream 2 tbsp flour 2 tbsp semolina ½ tsp red chili powder Salt and black pepper to
Egg & Cauliflower Rice Casserole INGREDIENTS (4 Servings) 1 head cauliflower, cut into florets 2 tbsp olive oil 1 yellow bell pepper, chopped 1 cup okra, chopped ½ cup chopped
Hot Carrot Crisps INGREDIENTS (2 Servings) 2 large carrots, cut into strips ½ tsp oregano ½ tsp hot paprika ½ tsp garlic powder 1 tbsp olive oil Salt to taste
Mini Cheese Scones INGREDIENTS (4 Servings) 1 cup flour A pinch of salt 1 tsp baking powder 2 oz butter, cubed 1 tsp chives, chopped 1 whole egg ¼ cup
Mouth-Watering Salami Sticks INGREDIENTS (4 Servings) 1 lb ground beef 1 tbsp thyme A pinch of garlic powder A pinch of chili powder Salt to taste 1 tsp liquid smoke
Cool Chicken Croquettes INGREDIENTS (4 Servings) 1 pound ground chicken 1 egg, beaten Salt and black pepper to taste 1 cup oats, crumbled ½ tsp garlic powder 1 tbsp parsley
Bacon-Wrapped Avocados INGREDIENTS (4-6 Servings) 12 thick strips bacon 3 large avocados, sliced ⅓ tsp salt ⅓ tsp chili powder ⅓ tsp cumin DIRECTIONS (Prep + Cook Time: 40 minutes)